Sesame Kale Salad (this is my lunch today)
- 4 cups Kale (any kind)
- 10 Crimini Mushrooms
- 15 Cherry Tomatoes
Dressing:
- 1/4 cup Sesame Seeds
- 2 Tbsp Apple Cider Vinegar
- 2 tsp Lemon Juice
- 1 tsp Nama Shoyu
- 1/4 tsp each of Black Pepper and Sea Salt
- Water to taste
For the salad, put the ingredients in a large bowl. For the dressing, process all ingredients in a food processor and drizzle over salad. Serves two.
P.S. I found this recipe and the next two on www.goneraw.com. They have a shitload of recipes, and most of them look easy and yummy.
Risotto (had this for lunch yesterday)
- 1/2 Cabbage
- 2 turnips
- 1 Tbsp Olive Oil
- Salt and Pepper, to taste
- Any of your favorite veggies, chopped
Process all ingredients in a food processor (unless you have some crazy industrial size one it will take a few rounds. Mix in a bowl. Makes about 2-3 servings. Now, this is where I strayed from the recipe. I just made one of my favorite dressings and drizzled it over the risotto. But, if you are a rule follower, here was the 'cheese' that the recipe called for.
Cheese:
- 1/2 cup nuts, any kind
- 2 garlic cloves, crushed
- 2 Tbsp Olive Oil
- 1 Tbsp Lemon Juice
- Salt and Pepper, to taste
Process all ingredients in the food processor and mix with the risotto.
This is my version of the Risotto. |
- 1 cup pineapple
- 1 cup bean sprouts
- 2 carrots
- 1 cup peanuts
- 2-3 green onions
Dressing:
- 2/3 cup Peanut Butter
- 2 Tbsp Peanut Oil
- 2 tsp Nama Shoyu
- 1 tsp Apple Cider Vinegar
- 1 tsp Chili Powder
Mix the salad ingredients in a bowl and set aside. Mix the dressing ingredients in a small bowl. Top the salad with the dressing and enjoy.
Last one...
French Lunch Salad (from Raw Food book)
- 1/2 head romaine lettuce
- 6 radishes, cut into thin wedges
- 5 snow peas, cut into small pieces
- 1 carrot, cut into rounds
- 6 green olives
- 1 Tbsp Capers
Dijon Vinaigrette:
- 1/4 cup olive oil
- 1/4 cup water
- 2 tsp dijon mustard
Mix the dressing in a small bowl and set aside. Chop the romaine into smaller pieces. Add the radishes, snow peas, carrots, olives and capers. Top with dressing. Serves 1.
Now it is grocery time to get ingredients for this week's recipes!
Have a great Tuesday!
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